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Pada 7 - Seven Row Foot Massage Roller
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Description |
7 rows of pebble-like hardwood beads. This is excellent for people with sensitive footsoles while giving optimal stimulation of the foot relflex points |
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Benefit |
Stimulates most areas and organ functions within the body
Refer to the diagrams on this page |
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Use |
Roll your feet back and forth alternately across the rolls for 10 minutes or more each day, while sitting comfortably and erect.
A longer massage period is possible as the intensity of the stimulation is less than those with pyramid points. This is beneficial and relieving for people with certain muscular and circulatory disorders |
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Note |
Drink plenty of plain water after each session |
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The Nervous System
Reflex Areas/Points: Brain (1), hypothalamus (4), pituitary (3), pineal glands (4): located on the bottom of the big toe on both feet.
Spinal Cord (15): located on the inside edge of both feet.
Solar Plexus (17) |
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The Circulatory System
Reflex Areas/Points: Heart (14) |
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The Respiratory System
Reflex Areas/Points: Nose,
Sinuses (2), Lungs (12) |
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The Digestive System
Reflex Areas/Points: Stomach (18),
Pancreas (16), Liver (19),
Gall Bladder (22),
Small Intestine (32), Colon (29 & 30) |
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Urinary System
Reflex Areas/Points: kidneys (25), bladder (34), urinary tract/ Ureters (28) |
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The Immune System
Reflex Areas/Points: Thymus -located on both feet below the solar plexus pt. (17) , Spleen (20), Pituitary (3), Brain/head (1) |
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The Endocrine System
Reflex Areas/Points: pineal gland (4), pituitary (3), thyroid (10), parathyroid (7), thymus (located on both feet below the solar plexus area) , adrenal gland (23), pancreas (16) |
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The Reproductive System (Female)
Reflex Areas/Points: uterus (42), ovaries (49), fallopian tubes (46) brain/head (1), thyroid (10), stomach (18), solar plexus (17) |
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